Candied Yams Recipe (Southern Candied Sweet Potatoes)
By Amara Okafor
Candied yams baked in a dark brown sugar, butter, and vanilla syrup — with marshmallow, stovetop, and canned-yam options, plus safe storage and reheating tips.
The recipe
Researched & sourced- Prep
- 15 mins
- Cook
- 25 mins
- Total
- 40 mins
- Serves
- 6
- Calories
- 277 kcal
Ingredients
Makes 6 servings
- 3 large sweet potatoes (about 1 1/2 pounds), peeled and cut into 1-inch pieces
- 1/2 cup packed dark brown sugar
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 8 tablespoons (1 stick) salted butter, cut into cubes
Instructions
- 1
Arrange a rack in the middle of the oven and heat the oven to 350°F.
- 2
Place the peeled, 1-inch sweet potato pieces in a large pot, cover with water by about 1 inch, and simmer just until they can be pierced with a fork but are not fully cooked, about 10 minutes.
- 3
Using a slotted spoon, transfer the sweet potatoes to an 8x8-inch baking dish in an even layer, reserving the cooking water.
- 4
Measure 3/4 cup of the warm reserved cooking water into a bowl, add the brown sugar and vanilla, and stir until the sugar dissolves.
- 5
Sprinkle the cinnamon and nutmeg over the sweet potatoes, pour the sugar-water mixture over them, and scatter the cubed butter on top.
- 6
Bake for 5 minutes, then remove from the oven and gently toss to coat the sweet potatoes in the sauce.
- 7
Bake until the sweet potatoes are fork-tender, about 10 minutes more.
- 8
Remove from the oven, spoon the sauce over the top, and let rest about 5 minutes so the sauce thickens before serving.
Quantities, temperatures, and times are researched from the published sources listed at the bottom of this page — never first-person kitchen tests.
Candied yams glaze sweet potato pieces in a dark brown sugar, butter, and vanilla syrup until fork-tender and caramelized. The Southern method par-cooks the potatoes on the stovetop, then bakes them at 350°F for about 15 minutes so the syrup thickens instead of running thin.
How to Make Candied Yams: Par-Cook, Then Glaze
Why par-cook the sweet potatoes first
Par-cooking the sweet potatoes in simmering water shrinks the oven time to a quick finish. The base method peels and cuts 3 large sweet potatoes (about 1 1/2 pounds) into 1-inch pieces, then simmers them just until a fork pierces them but they are not fully cooked, about 10 minutes. Because the potatoes are already nearly done, the oven only has to glaze and finish them — about 15 minutes total — instead of a long, dry roast that can scorch the sugar syrup.
Why reserved cooking water makes the syrup smooth
The syrup begins with the water the sweet potatoes cooked in rather than plain tap water. After draining, 3/4 cup of that warm reserved cooking water is stirred with the dark brown sugar and vanilla until the sugar dissolves. The water is already warm and carries starch released from the potatoes, so the sugar melts into a smooth, glossy syrup instead of a grainy one; dissolving the sugar in liquid is what keeps the glaze from turning gritty on the dish.
Old-Fashioned Baked and Basted Candied Yams
The no-par-cook alternative skips the simmer and goes straight to the oven, which needs a hotter oven, a longer bake, and steady basting.
Basting keeps them glazed
The old-fashioned method layers sliced sweet potatoes in an ungreased 9x13 dish with 1 1/3 cups of packed dark brown sugar, then bakes at 400 degrees until bubbly, about 45 minutes. Basting every 15 minutes is the step that keeps the pieces glazed — spooning the syrup back over the top re-coats the potatoes so the surface stays glossy instead of drying out. The recipe serves 8.
Stovetop Candied Yams (No Oven Needed)
For a holiday kitchen short on oven space, both stovetop paths below deliver the same glazed finish without touching the oven.
Stovetop simmered candied yams
A covered simmer builds the syrup right in the pot. This version slices 2 pounds of sweet potatoes into 1/2-inch rounds and simmers them covered in a syrup of 3/4 cup of brown sugar, 1 cup of white sugar, 4 tablespoons of thawed orange juice concentrate, and 2 tablespoons of vanilla extract until tender, about 50 minutes. The recipe lists a total cook time of about 1 hour and serves 5.
Dutch-oven method with toasted pecans
A Dutch-oven version cooks 4 pounds (about 8 medium) of sweet potatoes cut crosswise into 1-inch-thick rounds, simmered in 1/2 cup of firmly-packed dark brown sugar seasoned with 1 teaspoon of pumpkin pie spice until just tender and the sauce turns thin and syrupy, 25 to 30 minutes. It finishes with pecans toasted at 350 degrees for about 8 minutes, and serves 8 in about 50 minutes total.
Candied Yams with Marshmallows (or Without)
When to add the marshmallows
Marshmallows go on only for the final stretch, never at the start. A baked version tops 2 pounds of sweet potatoes with 3 cups of mini marshmallows and bakes them at 350°F for about 20 minutes, until golden brown. The canned version scatters 3 1/2 cups of marshmallows after the dish is already heated through and browns them uncovered for about 15 minutes. That short, uncovered window is what melts and toasts the marshmallows without letting the sugar scorch.
Candied yams without marshmallows
Leave the topping off and the syrup alone carries the dish. The baked base method finishes without marshmallows, and its published nutrition reflects the plainer version — 277 calories per serving. Adding the marshmallow topping raises the count: the baked marshmallow version lists 307 calories per serving, so the choice is about sweetness as much as flavor.
Canned vs. Fresh Sweet Potatoes
Making candied yams from canned sweet potatoes
Canned sweet potatoes remove the peeling and par-cooking steps entirely. The shortcut starts with 2 cans (40 ounces each) of cut sweet potatoes, drained, and glazes them with 3 tablespoons of honey, 1/3 cup of packed light brown sugar, and 1/2 cup of walnuts in a 2-quart oval baking dish. The dish bakes covered at 350 degrees until heated through, about 20 minutes, then uncovered for about 15 minutes to brown the marshmallows, and yields 8 servings of about 2/3 cup each.
Make-Ahead, Storage, and Safe Reheating
Make-ahead for Thanksgiving
Candied yams are a make-ahead-friendly holiday side because the finished dish keeps well. The baked dish holds in the refrigerator for up to 3 days, so it can be assembled a day or two ahead and rewarmed while the turkey rests. Keep the reserved cooking water in the syrup — the 3/4 cup called for — so the sauce stays loose rather than drying out when the dish sits. For the rest of the Thanksgiving spread, a honey glazed ham follows the same holiday timetable.
Storing and freezing
Cool leftovers promptly and refrigerate them. The USDA says leftovers must be refrigerated within 2 hours of cooking, and they should not linger in the 40°F to 140°F danger zone where bacteria multiply fastest. Once chilled, candied yams keep in the refrigerator for 3 to 4 days and freeze for 3 to 4 months. The Kitchn’s recipe is more conservative, citing up to 3 days refrigerated and up to 3 months frozen; a freezer held at 0°F or below keeps frozen food safe indefinitely.
Reheating safely
Reheating is the one place the higher temperature applies. The USDA sets 165°F as the internal temperature leftovers must reach when reheated, measured with a food thermometer. For candied yams, that simply means warming the dish through until the center reads 165°F, then spooning the syrup over the top and serving. If a full holiday dinner is on the way, the same leftover rule applies to a main such as chicken pot pie.
Frequently asked questions
What's the difference between candied yams and candied sweet potatoes?
The names are used interchangeably in the United States, and most candied yams are actually glazed orange-fleshed sweet potatoes. True yams are a different, starchier tuber that is rarely sold in American groceries, so the candied yams at a Southern holiday table are sweet potatoes simmered in a brown sugar and butter syrup.
Can I make candied yams with canned sweet potatoes?
Yes. Canned sweet potatoes skip the peeling and par-cooking steps, starting from 2 cans of 40 ounces each drained and glazed with honey, brown sugar, and walnuts. They bake covered for about 20 minutes, then uncovered for 15 minutes to brown the marshmallows.
When should I add marshmallows so they don't burn?
Add marshmallows only for the final minutes, never at the start. A baked version tops candied yams with 3 cups of mini marshmallows and bakes them at 350°F for about 20 minutes, while the canned version browns its marshmallows uncovered for about 15 minutes.
How long do leftover candied yams last, and how do I reheat them safely?
Refrigerate leftover candied yams within 2 hours of cooking, and they keep for 3 to 4 days in the refrigerator. To reheat, warm the dish until it reaches 165°F at the center, the USDA's safe internal temperature for leftovers.
Can I make candied yams ahead of time for Thanksgiving?
Yes. Candied yams keep in the refrigerator for up to 3 days, so the dish can be made ahead and rewarmed before serving. For longer lead time, freeze them for up to 3 months and thaw before reheating.
Sources
- https://www.thekitchn.com/candied-yams-recipe-23078147
- https://whiskitrealgud.com/southern-candied-yams-recipe-stove-top/
- https://amandascookin.com/candied-yams/
- https://www.foodnetwork.com/recipes/food-network-kitchen/classic-candied-yams-3561622
- https://www.food.com/recipe/old-fashioned-candied-yams-58263
- https://www.couponclippingcook.com/candied-sweet-potatoes-canned-yams-with-walnuts-and-marshmallows/
- https://www.fsis.usda.gov/food-safety/safe-food-handling-and-preparation/food-safety-basics/leftovers-and-food-safety
- https://www.foodsafety.gov/food-safety-charts/cold-food-storage-charts